Las Vegas World News
  • Home
    • About us
    • Authors
    • Opinions
  • Vegas News
    • Las Vegas News
    • Local news
    • Crime
    • General News
    • Domestic violence
  • Top Stories
    • Headlines
    • Top Stories
    • General News
    • Unbelievable News
  • Con Artists
    • Simon Gann
    • Jordan Gann
  • Missing Persons
    • Missing persons presumed dead
    • Missing persons found safe
    • Missing persons found dead
  • Tips and How to’s
    • Safety Tips
    • Health Tips
    • Women’s safety
    • Internet safety
    • Preventing bedbugs
    • Craigslist safety
    • Cruise ship safety
  • Interesting
    • Bad Priests
    • Bad teachers
    • Cold Cases
    • Vegas Du Pont murder case
    • Sharee Miller
    • Human Trafficking
    • Female Murderers
    • Green Beret Doc.
  • Animal news
    • Animal Rights
    • Animal Abuse
    • CJ the Chimp update
  • Shop
← Middle aged brothers afflicted with Leukodystrophy; age backwards
former coach found guilty of manslaughter in one punch death at O’Sheas casino →

5 simple ways to happiness in the face of problems

By Chellie Cervone - Posted: Dec 3, 2012 at 10:28 am
An emoticon with a smile. For more emoticons i...

You can be happy – even if you are facing problems. You deserve it! (Photo credit: Wikipedia)

 5 simple ways to happiness in the face of problems

It happens to the best of us, problems.  Some big, some small.  Most of the time you seem to be able to brush it off. Then, a problem comes along that really affects you and, you are at a loss, as to what to do.  These 5 simple way to happiness in the face of problems might really be able to help you out.

5 simple way to happiness in the face of problems

1.)  Talk to a friend.

Sometimes, you might just need to talk to someone.  Not even for advice; simply to talk it through.

2.)  Write it down – – and then tear it up

Oftentimes, many find this to be a great outlet.  Write, or type out your thoughts and then either keep it is a really safe place or tear it up.

Jobs from Indeed
jobs by Indeed

3.)  Reflect on all the things you are thankful for

Take a few minutes to reflect on the many good things in your life.  Really savor those moments.  This can help put things in perspective and give you the hope you need, in spite of problems.

4.) Mull over possible solutions

If you can see that there is a way out, you will likely feel better.  If the problem is your job, think about finding a new one.  If the problem is a relationship, do some soul searching and decide if you need to get out of it.  If you can objectively face your problems and think them through, you may easily be able to arrive at the solution.

5.)  Talk to a mental health professional

If you are working, many times this type of counseling is included with your health plan.  If you do not have insurance, the United States Department of Health and Human Services Substance Abuse and Mental Health Administration has a number of self-help publications and links and listing for low cost or free help in your area.

At one time or another, we all face problems.  The key is to recognize that your problem is weighing on your mind and take steps to overcome it.

Related articles

  • Re-frame: Mental Health to Mental Wellness
  • It’s time to tackle mental health stigma in our classrooms
  • Happiness Quotes
  • Feeling Helpless
Email, RSS Follow
Email

Las Vegas News | Las Vegas World News More >>

  • Mark Nemcek was arrested in Las Vegas for luring children online.
    Mark Nemcek scheduled to stand trial for luring children
  • The new Nevada area code phase 2 begins May 3, 2014.
    Phase 2 of new Nevada area code 725 takes effect in May
  • The effects of lasing can cause flash blindness.
    Henderson man indicted for lasing Metro police helicopters
5 steps to cope with problems. , hapiness inspit of problems , Las Vegas , Pahrump , Road to happiness

Follow us & stay in touch!

RSS Icon LinkedIn Icon Facebook Icon Twitter Icon Google+ Icon
The server indicates that the URL has been redirected. Try using the Curl download option on the Syndicate Press Admin Panel Cache tab. After updating the settings, be sure to clear the input and output caches, then reload this page.

Latest Las Vegas News

Failed to get content from 'http://www.fox5vegas.com/category/210851/app-news?clienttype=rss'Failed to get content from 'http://www.lvrj.com/news.rss'

Las Vegas Local News Channels

  • My News 3
  • Fox 5 News
  • 8 News Now
  • 13 Action News

Main Las Vegas Newspapers

  • Las Vegas Review Journal
  • Las Vegas Sun

Our Sister sites

  • Chellies World
  • Celebrity Feast
  • Las Vegas World Info
  • Las Vegas Casino Directory
  • Laughlin Casino Directory

Explore more content

Help Chellie out!

Buy Chellie some coffeeLike what you see? Then please show some love and help a blogger out and keep Las Vegas World News alive with your coffee cup donation :)

Pages

  • About us
  • Advertise
  • Archives
  • Chellies Las Vegas World News Store
  • Contact Us
  • Copyright Information
  • Disclosure Policy
  • Privacy

More Las Vegas

Celebrity Feast - Dishing up Celebrity Gossip - Chellie Style!

Las Vegas Casino Listings - Complete Las Vegas listings & Info.

Chellie's World - Great Las Vegas Information. Find out information about Las Vegas hotels, casinos and casino gambling.

Casino Jobs. Free resources. Chellie's Job Board

AdChoices

RSS feeds

  • Subscribe to All Topics
  • Subscribe to Comments
  • Headlines
  • Las Vegas News
  • The Missing
  • Con Artists
  • Tips & How To's
© Copyright2023 Las Vegas World News